CONTACT JEL THERAPY

At JEL Therapy, you're supported by a therapist with real training and real lived experience in trauma, C-PTSD, chronic illness, autism, ADHD, and the ups and downs that come with neurodivergent mental health. I bring compassion, honesty, and a "we're in this together" approach to therapy, creating a space where you can explore what you're going through without judgement or pressure.

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If you're thinking about starting therapy or even just curious about what support could look like, I'd love to hear from you. You can reach out using the form here or send me an email - whatever feels easier. You don't have to figure things out alone, and I'm here when you're ready.